Calories, protein, sleep, steps, water, mood, weight — pick what gives you signal. Ignore the rest.
The app waits for you. Birthday, flu, sick kid, work trip — pick it back up Monday and the trend line still works.
The graph knows the difference between a bad Tuesday and a quitting Tuesday. Honest beats perfect.
Restaurant meals, toddler leftovers, office cake — log them honest. Barcode scan, voice log, meal scan included.